Here are the most common sleeping positions and what they say about you!
Yearners sleep on their side with their arms stretched out in front of them.
They have an open mind but can also be very cynical. They’re slow and suspicious when making decisions, but stick to it once they’re minds are made up.
Starfish sleepers stretch out over the entire bed like a spread eagle.
They tend to be very good listeners and very friendly, but they don’t like to be the center of attention.
This sleeping style has people lying on their sides with their legs and arms extended straight by their sides.
Log sleepers are very relaxed and sociable individuals. Though they are friendly and carefree, they’re sometimes too trusting and gullible.
This sleep style is characterized by a person who sleeps on their back with their arms straight down at their side.
Soldier sleepers tend to be quiet, reserved, and take themselves very seriously – having high expectations for themselves and others around them.
Freefallers lay on their stomachs with their arms wrapped around their pillow and head turned to the side.
These sleepers tend to be confident free spirits, but they’re secretly nervous deep down and are overly sensitive to criticism. They’re also good at making quick decisions.
The Fetal Position
This position is defined by a person who sleeps on their side with their legs curled up.
These sleepers are tough on the outside and softies on the inside. Although shy when you first meet them, once they’ve relaxed and grown accustom to you they begin to open up.
Tonight, before bed - keep track of which sleeping position you're in when you fall asleep as well as when you wake up. Do your positions and personality types match up?