You might find some of the same big companies flooding your social media  timelines  in âTop 10 mattressesâ articles.âŻIf you look close enough, itâll be the same companies, just in a different order. Does this mean that they truly have the best mattress? NO. It means they pay more to get the most attention. Â
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On this special evening many people will end the night with their significant other in their arms, and before the night is over, we need to answer the age-old question, does cuddling help you sleep or disrupt your sleep?
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OK â we lied, the average American has 99 âterribleâ nights of sleep each year, and about 70 million adults in the U.S. suffer from a sleep disorder. So, just how...
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Christmas and New Years are over, so itâs time to get back to our regularly scheduled programming. After the past weeks endless nights of celebrating, getting...
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Women sleep better next to dogs than their significant others, according to a study published this month by researchers at Canisius College in Buffalo, N.Y. YIKES!
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